Growing up in Florida as a native has shaped me in many ways.  Florida gave me access to a variety of sports and outdoor activities.  (I am still an avid surfer!) I want everyone to experience the freedom and strength of a healthy body and lifestyle.

My desire to help people has fueled my success as a certified Personal Trainer here in South Florida. I have had the pleasure to work with pro-athletes, business professionals, beginners, and seniors.  Every person can achieve personal physical fitness goals! Old injuries or that bucket list marathon, each goal and plan is customized to your needs and abilities.

Designing a fitness regimen after an injury can be a daunting task to take on yourself.  My certification as a Physiotherapist helps me to design your concierge plan for recovery both pre- and post- surgery.  Protect and strengthen your body! This foundation will ease pain and speed recovery.  

I am proud of my clients.  Throughout the years, they have become friends.  Each of their experiences, helps me motivate myself to continually push and grow as a trainer, a coach and for myself personally.  I look forward to meeting you to discuss your personal, physical goals.